You can learn how to:
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Change old thought patterns and beliefs for positive self-growth
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Learn tools to help with pain management
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Heal past traumas
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Unlock your peak sports performance
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Remove mental blocks to reach success in your life, sports and your work
I believe we have everything we need to fully be ourselves, heal, and thrive in this world—sometimes we just need a little guidance.
Hypnotherapy Services
Hypnotherapy is a powerful tool for positive self-growth, pain management, and building confidence before and after medical procedures.
Sports Hypnosis: Unlock Your Peak Performance
Sports hypnosis is a specialised technique that uses guided relaxation, focused attention, and mental imagery to enhance athletic performance. It helps athletes overcome mental barriers, improve concentration, manage stress, and build confidence. By tapping into the power of the subconscious mind, sports hypnosis enables individuals to unlock their full potential and achieve their performance goals.
About
Kirsty Petersen
Hypnotherapist and NLP Practitioner
I enjoy helping people discover what they’re truly capable of and helping them trust in their own abilities to go out and achieve it. With a passion for being active—playing women’s football, trail running, and martial arts—I have loved learning about my body and mind. Understanding how I can push myself further safely, both physically and mentally, has shown me that I can move or change where my “goal posts” are.
