Sports Hypnosis
Unlock Your Peak Performance
Sports hypnosis is a specialised technique that uses guided relaxation, focused attention, and mental imagery to enhance athletic performance. It helps athletes overcome mental barriers, improve concentration, manage stress, and build confidence. By tapping into the power of the subconscious mind, sports hypnosis enables individuals to unlock their full potential and achieve their performance goals.
Mental Edge - Hypnosis for Athletic Excellence
6 week course
This involves weekly sessions of 45 - 60 mins and a daily commitment from you to practice techniques.
Purpose
Help athletes to tap into their mental potential and take their athletic performance to the next level. Giving you the tools to overcome any mental challenge you might face.
Program Goals
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Boost confidence and reduce anxiety
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Develop a resilient mindset
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Improve mental clarity and focus
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Flow state mastery - Peak Performance
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Game day/competition readiness.
Total Cost of $700.00
Mental Edge - Specialist Program
This involves 4 sessions of 45 - 60 mins that can be completed over consecutive weeks or over a longer period. You will also need to commit to practice techniques in between sessions.
Purpose
Specialist training to target specific issues and/or concerns you may have, to transform your training and performance to the next level - giving YOU the competitive edge.
Program Goals
These will be tailored to your needs and include
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Mental focus
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Mental resilence and recovery
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Visualisation techniques for peak performance
Total Cost of $450.00
WHAT NOW?
If you’re ready to explore the benefits of sports hypnosis, schedule a free 15 minute preliminary phone call to discuss how this powerful tool can help you reach your peak performance.